insights and Resources about the world of work
Subscribe to get weekly updates delivered to your inbox. SubscribeHow Employees Experience Being Fired, And What You Can Learn From It
I talked to over 1,000 people about their experience being fired. 75% of them never met with their boss to discuss concerns before they were fired.
Five Things To Stop Doing To Be More Mindful At Work
Want to be more mindful at work? Here are five things you need to stop doing to reduce your stress and create a better experience.
Five Ways To Go From Being A Good Boss To A Great Boss
What sets the amazing bosses apart from the okay ones? Here are five things you can do to up your management game.
Five Easy Ways To Bring Mindfulness To Work Without Meditating
You can be mindful at work without meditating! Here are five easy ways to start integrating mindfulness into your day.
Five Common Manager Mistakes
Prefer the podcast? Listen here: [podbean resource="episode=j3vgr-9400fc" type="audio-rectangle" height="100" skin="5" btn-skin="101" share="1" fonts="Helvetica" auto="0" download="0" rtl="0"] Five Common Mistakes Managers Make I've trained thousands of managers in...
SURVEY: Tell me about the time you were fired.
Being fired. It's one of the most confidence-shattering, shame-inducing things that can happen to a professional. And because of that, people rarely talk about their experiences openly, mostly keeping it to their close friends and family members. That means we...
Coaching through a career rut
In this episode of the Zen Your Work podcast, I welcome Tom onto the podcast for a live coaching session to help him navigate a career rut. In the course of our discussion, we discover that his career rut isn't really a career rut at all - listen to find what what was...
The first steps in creating your ideal work experience.
In this episode of the Zen Your Work podcast, I share a story about the most miraculous thing that's ever happened to me and use it to provide lessons that you can apply to creating your ideal work experience. You can listen to the podcast in the player below,...
What does it mean to be mindful at work?
In this inaugural episode of the Zen Your Work podcast, I'll walk you through my definition of how to be mindful at work. You can listen to the podcast in the player below, subscribe to it in iTunes, Podbean, or Stitcher, or read the key takeaways or the full...
Be a guest on the Zen Your Work podcast
Zen Your Work is a podcast about how to use psychology and mindfulness strategies to be happier and achieve more at work, and I'm looking for guests to contribute! There are three ways you can participate - have a completely anonymous live coaching chat about your...
Can you adapt authentically?
Can you adapt authentically? One of the things I'm always preaching about is the necessity of adaptation in the workplace as a way to help you achieve your goals and build better working relationships. Essentially, this has a few steps to it: Being consistently...
How to run the best one-on-one meetings
How to run the best one-on-one meetings One of the most under-appreciated tools of any managers toolkit is that of the one-on-one meeting. It's a regular time for you to connect with each person reporting to you, get a sense of what they're working on, where their...