by karlyn | May 17, 2018 | Guide Your Career, Happiness, Podcast, Zen Your Work
In this episode of the Zen Your Work podcast, I welcome Tom onto the podcast for a live coaching session to help him navigate a career rut. In the course of our discussion, we discover that his career rut isn’t really a career rut at all – listen to find...
by karlyn | May 16, 2018 | Guide Your Career, Happiness, Mindfulness, Podcast, Zen Your Work
In this episode of the Zen Your Work podcast, I share a story about the most miraculous thing that’s ever happened to me and use it to provide lessons that you can apply to creating your ideal work experience. You can listen to the podcast in the player below,...
by karlyn | May 16, 2018 | Mindfulness, Podcast, Zen Your Work
In this inaugural episode of the Zen Your Work podcast, I’ll walk you through my definition of how to be mindful at work. You can listen to the podcast in the player below, subscribe to it in iTunes, Podbean, or Stitcher, or read the key takeaways or the full...
by karlyn | Apr 30, 2018 | For Employees, For Employers & Leaders, Guide Your Career, Mindfulness, Podcast, Zen Your Work
Zen Your Work is a podcast about how to use psychology and mindfulness strategies to be happier and achieve more at work, and I’m looking for guests to contribute! There are three ways you can participate – have a completely anonymous live coaching chat...
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