by karlyn | Dec 12, 2018 | All Articles, Exercises and Assessments, Guide Your Career, Happiness, Mindfulness
Back in 2015, Google released the results of a two-year internal studyindicating that the number one driver of high performing teams was a feeling of team psychological safety. Originally coined by Dr. Amy Edmonson, a professor at Harvard Business School, the term...
by karlyn | Dec 4, 2018 | All Articles, Mindfulness
The world is a perfect place. It’s not perfect in the sense that we get what we want the minute we dream it up. However, it is perfect in that we will get exactly what we should expect to get based on how we’re contributing to the...
by karlyn | Nov 26, 2018 | Mindfulness, Productivity
When many folks hear the word "mindfulness," meditation might be the first thing the comes to mind. While it's true that meditation can have a profoundly positive impact on your performance, the reality is that if you're not inclined to give it a...
by karlyn | May 16, 2018 | Guide Your Career, Happiness, Mindfulness, Podcast, Zen Your Work
In this episode of the Zen Your Work podcast, I share a story about the most miraculous thing that’s ever happened to me and use it to provide lessons that you can apply to creating your ideal work experience. You can listen to the podcast in the player below,...
by karlyn | May 16, 2018 | Mindfulness, Podcast, Zen Your Work
In this inaugural episode of the Zen Your Work podcast, I’ll walk you through my definition of how to be mindful at work. You can listen to the podcast in the player below, subscribe to it in iTunes, Podbean, or Stitcher, or read the key takeaways or the full...
by karlyn | Apr 30, 2018 | For Employees, For Employers & Leaders, Guide Your Career, Mindfulness, Podcast, Zen Your Work
Zen Your Work is a podcast about how to use psychology and mindfulness strategies to be happier and achieve more at work, and I’m looking for guests to contribute! There are three ways you can participate – have a completely anonymous live coaching chat...
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