by karlyn | Dec 12, 2018 | All Articles, Exercises and Assessments, Guide Your Career, Happiness, Mindfulness
Back in 2015, Google released the results of a two-year internal studyindicating that the number one driver of high performing teams was a feeling of team psychological safety. Originally coined by Dr. Amy Edmonson, a professor at Harvard Business School, the term...
by karlyn | May 17, 2018 | Guide Your Career, Happiness, Podcast, Zen Your Work
In this episode of the Zen Your Work podcast, I welcome Tom onto the podcast for a live coaching session to help him navigate a career rut. In the course of our discussion, we discover that his career rut isn’t really a career rut at all – listen to find...
by karlyn | May 16, 2018 | Guide Your Career, Happiness, Mindfulness, Podcast, Zen Your Work
In this episode of the Zen Your Work podcast, I share a story about the most miraculous thing that’s ever happened to me and use it to provide lessons that you can apply to creating your ideal work experience. You can listen to the podcast in the player below,...
by karlyn | Jul 20, 2017 | All Articles, Engagement & Morale, For Employers & Leaders, Happiness, Managing Employees, Positive Psychology
Couldn’t make it to the 2017 SHRM Annual Conference? Here’s the full video of my session – Creating Real Employee Engagement Without Spending a Dime – for you to catch up with!
by karlyn | Jul 19, 2017 | For Employees, For Employers & Leaders, Happiness, Mindfulness
20 ways to be mindful at work Being mindful at work helps you reduce your stress, be more creative, communicate more effectively, focus with greater clarity, gain greater resilience, and experience greater overall well-being. All great things, right? The thing about...
by karlyn | Apr 30, 2017 | All Articles, Happiness, Mindfulness
Five ways to use mindfulness at work When most people think of mindfulness, they usually think of a meditation, which is something that is hard to get away and do at work unless your office has a dedicated meditation space. However, mindfulness is merely the...
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