by karlyn | Jul 19, 2017 | For Employees, For Employers & Leaders, Happiness, Mindfulness
20 ways to be mindful at work Being mindful at work helps you reduce your stress, be more creative, communicate more effectively, focus with greater clarity, gain greater resilience, and experience greater overall well-being. All great things, right? The thing about...
by karlyn | Feb 13, 2017 | For Employers & Leaders, Leadership, Managing Employees, Stress & Coping
Struggling with employee conflict? Have two employees that seem to be in constant odds with each other? The worst thing you can do is ignore it and hope it’ll go away. Employee conflict not only causes everyone involved stress, it costs your organization money...
by karlyn | Jul 23, 2016 | All Articles, Engagement & Morale, For Employees, For Employers & Leaders, Happiness, Managing Employees, Positive Psychology
Happiness at work produces business results One of the biggest lies we’ve been told in our professional lives is that once you’re successful, you’ll be happy. You work hard, get ahead, make more money and all that is supposed to lead to...
by karlyn | Jul 17, 2016 | For Employees, For Employers & Leaders, Office Politics, Working With Others
We project things at work all the time You’ve heard me say it a million times – there is no such thing as an objective reality. Our reality is filtered through the veil of our experiences and our emotions, both things we’re aware of and things that...
by karlyn | Jun 3, 2016 | All Articles, Exercises and Assessments, For Employees, For Employers & Leaders, Stress & Coping
15 Ways to Reduce Stress at Work You can’t always control the things happening around you at work, but there’s a lot you can do to mitigate the impact of it on your stress level. Here’s 15 quick tips that you can use to start reducing your...
by karlyn | May 31, 2016 | All Articles, For Employees, For Employers & Leaders, Happiness, Positive Psychology
Job success comes from a success mindset. Want to be more productive? Earn a better performance review? Get that promotion? Have less stress? Your job success in all those areas and more start when you bring a success mindset with you to work every day. You are in...
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