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How To Create Your Own Psychological Safety At Work

by karlyn | Dec 12, 2018 | All Articles, Exercises and Assessments, Guide Your Career, Happiness, Mindfulness

Back in 2015, Google released the results of a two-year internal studyindicating that the number one driver of high performing teams was a feeling of team psychological safety. Originally coined by Dr. Amy Edmonson, a professor at Harvard Business School, the term...

3 Workshops You Should Do With Your Team in 2019

by karlyn | Dec 11, 2018 | All Articles, Exercises and Assessments, Organization Culture

As 2018 comes to a close, it’s only natural to start thinking about what’s ahead and how you can support your team in the new year. Here are three ways I think organizations should be focusing their efforts to get the most bang for their buck. Use...

15 ways to reduce stress at work

by karlyn | Jun 3, 2016 | All Articles, Exercises and Assessments, For Employees, For Employers & Leaders, Stress & Coping

15 Ways to Reduce Stress at Work You can’t always control the things happening around you at work, but there’s a lot you can do to mitigate the impact of it on your stress level. Here’s 15 quick tips that you can use to start reducing your...

"I HATE my coworkers!"

by karlyn | Mar 6, 2016 | All Articles, Building Relationships, Exercises and Assessments, For Employees, For Employers & Leaders, Happiness, Making Good Choices, Office Politics, Working With Others

I hate my coworkers I hear it all the time. You can’t stand your coworker. He or she has stabbed you in the back. They’ve thrown you under the bus. They’re passive aggressive. They’re mean. They just don’t “get it.” They...

Define your priorities to achieve work-life balance

by karlyn | Jan 2, 2015 | All Articles, Exercises and Assessments, For Employees, Happiness, Making Good Choices, Work-Life Balance

Ask the average employee if they have work-life balance, and the answer will be a resounding “No!”. So, how do you go about fixing it? For most people, a long look in the mirror is required to find the answer. Here’s why: Achieving work-life balance...

Share Personal Stories to Build Trust in Teams

by karlyn | May 29, 2014 | Engagement & Morale, Exercises and Assessments, For Employers & Leaders, Leadership

  I have just the slightest intellectual infatuation with Patrick Lencioni. In re-reading one of his many best sellers, The Five Dysfunctions of a Team (seriously, if you don’t have this book, leave this blog post and buy it immediately), I was reminded of...
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