by karlyn | May 16, 2018 | Mindfulness, Podcast, Zen Your Work
In this inaugural episode of the Zen Your Work podcast, I’ll walk you through my definition of how to be mindful at work. You can listen to the podcast in the player below, subscribe to it in iTunes, Podbean, or Stitcher, or read the key takeaways or the full...
by karlyn | Apr 30, 2018 | For Employees, For Employers & Leaders, Guide Your Career, Mindfulness, Podcast, Zen Your Work
Zen Your Work is a podcast about how to use psychology and mindfulness strategies to be happier and achieve more at work, and I’m looking for guests to contribute! There are three ways you can participate – have a completely anonymous live coaching chat...
by karlyn | Jan 23, 2018 | All Articles, Making Good Choices, Productivity, Working With Others
Can you adapt authentically? One of the things I’m always preaching about is the necessity of adaptation in the workplace as a way to help you achieve your goals and build better working relationships. Essentially, this has a few steps to it: Being consistently...
by karlyn | Jan 16, 2018 | All Articles, Engagement & Morale, For Employers & Leaders, Managing Employees
How to run the best one-on-one meetings One of the most under-appreciated tools of any managers toolkit is that of the one-on-one meeting. It’s a regular time for you to connect with each person reporting to you, get a sense of what they’re working on,...
by karlyn | Jan 5, 2018 | All Articles, For Employees, For Employers & Leaders, Stress & Coping
Are you addicted to stress at work? Take a moment and consider the following questions: Do you find that you’re consistently in a state of crisis at work, with one fire to put out after another? Do you regularly reject solutions that are offered for the problems...
Recent Comments