by karlyn | Apr 30, 2017 | All Articles, Happiness, Mindfulness
Five ways to use mindfulness at work When most people think of mindfulness, they usually think of a meditation, which is something that is hard to get away and do at work unless your office has a dedicated meditation space. However, mindfulness is merely the...
by karlyn | Apr 23, 2017 | All Articles, Happiness
Not happy at work? Take control and create your ideal experience. Years ago, I was in a job I absolutely hated. The CEO was a raging narcissist and those who reported to her (one of whom I reported to) followed suit. The tone in any organization comes from the top,...
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